Bible verses about encouragement: 19 passages for when you feel like giving up
The Bible encourages the weary not to give up, because a harvest is coming (Galatians 6:9) and God renews the strength of those who wait on him (Isaiah 40:29-31). It also asks believers to encourage one another every day (Hebrews 3:13). Here are passages for your own hard days and for lifting someone else, in the Berean Standard Bible with the King James wording alongside.
When you are tired of trying
Let us not grow weary in well-doing, for in due time we will reap a harvest if we do not give up.Galatians 6:9 (BSB)
In due time means the harvest has its own season. You cannot hurry it, but giving up is the one thing that guarantees you miss it.
King James Version
And let us not be weary in well doing: for in due season we shall reap, if we faint not.He gives power to the faint and increases the strength of the weak. Even youths grow tired and weary, and young men stumble and fall. But those who wait upon the LORD will renew their strength; they will mount up with wings like eagles; they will run and not grow weary, they will walk and not faint.Isaiah 40:29-31 (BSB)
The promise goes from soaring to running to walking. It ends with the least dramatic one, which may be the strength you need most on an ordinary day.
King James Version
He giveth power to the faint; and to them that have no might he increaseth strength. Even the youths shall faint and be weary, and the young men shall utterly fall: But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.Then he lay down under the broom tree and fell asleep. Suddenly an angel touched him and said, “Get up and eat.” And he looked around, and there by his head was a cake of bread baked over hot coals, and a jar of water. So he ate and drank and lay down again. A second time the angel of the LORD returned and touched him, saying, “Get up and eat, or the journey will be too much for you.”1 Kings 19:5-7 (BSB)
Elijah had just asked to die. God’s first response was not a lecture but sleep, bread and water, twice. Sometimes encouragement starts with rest and a meal.
King James Version
And as he lay and slept under a juniper tree, behold, then an angel touched him, and said unto him, Arise and eat. And he looked, and, behold, there was a cake baken on the coals, and a cruse of water at his head. And he did eat and drink, and laid him down again. And the angel of the LORD came again the second time, and touched him, and said, Arise and eat; because the journey is too great for thee.But as for you, be strong; do not be discouraged, for your work will be rewarded.”2 Chronicles 15:7 (BSB)
A prophet to King Asa as he began to clean up a nation. Faithful work that no one seems to notice is not wasted.
King James Version
Be ye strong therefore, and let not your hands be weak: for your work shall be rewarded.When things are hard on every side
We are hard pressed on all sides, but not crushed; perplexed, but not in despair; persecuted, but not forsaken; struck down, but not destroyed.2 Corinthians 4:8-9 (BSB)
Four pairs, each with a but not. Paul admits the pressure is real; he just refuses to let it have the last word.
King James Version
We are troubled on every side, yet not distressed; we are perplexed, but not in despair; Persecuted, but not forsaken; cast down, but not destroyed;I have told you these things so that in Me you may have peace. In the world you will have tribulation. But take courage; I have overcome the world!”John 16:33 (BSB)
Said the night before the cross. Jesus promises trouble honestly, then speaks of overcoming the world as something already done.
King James Version
These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.Do not gloat over me, my enemy! Though I have fallen, I will arise; though I sit in darkness, the LORD will be my light.Micah 7:8 (BSB)
Though I have fallen, I will rise. The prophet does not deny falling or sitting in the dark; he refuses to stay there.
King James Version
Rejoice not against me, O mine enemy: when I fall, I shall arise; when I sit in darkness, the LORD shall be a light unto me.Though the fig tree does not bud and no fruit is on the vines, though the olive crop fails and the fields produce no food, though the sheep are cut off from the fold and no cattle are in the stalls, yet I will exult in the LORD; I will rejoice in the God of my salvation!Habakkuk 3:17-18 (BSB)
Every source of income in a farming economy fails in this list. Habakkuk began his book with complaints, and ends it choosing joy in God rather than in circumstances.
King James Version
Although the fig tree shall not blossom, neither shall fruit be in the vines; the labour of the olive shall fail, and the fields shall yield no meat; the flock shall be cut off from the fold, and there shall be no herd in the stalls: Yet I will rejoice in the LORD, I will joy in the God of my salvation.When no one else is encouraging you
And David was greatly distressed because the people spoke of stoning him, because the soul of every man grieved for his sons and daughters. But David found strength in the LORD his God.1 Samuel 30:6 (BSB)
His town burned, his family taken, his own men talking of stoning him. With no one on his side, David found strength in the LORD his God.
King James Version
And David was greatly distressed; for the people spake of stoning him, because the soul of all the people was grieved, every man for his sons and for his daughters: but David encouraged himself in the LORD his God.For everything that was written in the past was written for our instruction, so that through endurance and the encouragement of the Scriptures, we might have hope.Romans 15:4 (BSB)
Scripture itself is described as a source of encouragement. The old stories were written with you in mind.
King James Version
For whatsoever things were written aforetime were written for our learning, that we through patience and comfort of the scriptures might have hope.being confident of this, that He who began a good work in you will carry it on to completion until the day of Christ Jesus.Philippians 1:6 (BSB)
Paul is sure of this about a church he loved from prison. God does not start things he does not intend to finish, and that includes you.
King James Version
Being confident of this very thing, that he which hath begun a good work in you will perform it until the day of Jesus Christ:The LORD your God is among you; He is mighty to save. He will rejoice over you with gladness; He will quiet you with His love; He will rejoice over you with singing.”Zephaniah 3:17 (BSB)
A picture of God singing over his people with joy. On the days you feel like a disappointment, this is how he sees you.
King James Version
The LORD thy God in the midst of thee is mighty; he will save, he will rejoice over thee with joy; he will rest in his love, he will joy over thee with singing.The steps of a man are ordered by the LORD who takes delight in his journey. Though he falls, he will not be overwhelmed, for the LORD is holding his hand.Psalm 37:23-24 (BSB)
It assumes you will fall. The promise is that you will not be thrown down for good, because the LORD is holding your hand.
King James Version
The steps of a good man are ordered by the LORD: and he delighteth in his way. Though he fall, he shall not be utterly cast down: for the LORD upholdeth him with his hand.When you want to encourage someone else
Joseph, a Levite from Cyprus, whom the apostles called Barnabas (meaning Son of Encouragement),Acts 4:36 (BSB)
Joseph was so encouraging the apostles renamed him Barnabas, son of encouragement. He later vouched for Saul when others were afraid of him (Acts 9:27).
King James Version
And Joses, who by the apostles was surnamed Barnabas, (which is, being interpreted, The son of consolation,) a Levite, and of the country of Cyprus,But commission Joshua, encourage him, and strengthen him, for he will cross over ahead of the people and enable them to inherit the land that you will see.”Deuteronomy 3:28 (BSB)
God told Moses to encourage Joshua. Encouraging the next person is an assignment, not a nice extra.
King James Version
But charge Joshua, and encourage him, and strengthen him: for he shall go over before this people, and he shall cause them to inherit the land which thou shalt see.Therefore encourage and build one another up, just as you are already doing.1 Thessalonians 5:11 (BSB)
Paul adds just as you are already doing. He encourages them for encouraging, which is a lovely way to do it.
King James Version
Wherefore comfort yourselves together, and edify one another, even as also ye do.But exhort one another daily, as long as it is called today, so that none of you may be hardened by sin’s deceitfulness.Hebrews 3:13 (BSB)
Daily, as long as it is called today. Encouragement is meant to be a habit, and today is the only day you can do it.
King James Version
But exhort one another daily, while it is called To day; lest any of you be hardened through the deceitfulness of sin.And let us consider how to spur one another on to love and good deeds. Let us not neglect meeting together, as some have made a habit, but let us encourage one another, and all the more as you see the Day approaching.Hebrews 10:24-25 (BSB)
Consider how means give it thought. Good encouragement is specific, planned and often happens when people meet together.
King James Version
And let us consider one another to provoke unto love and to good works: Not forsaking the assembling of ourselves together, as the manner of some is; but exhorting one another: and so much the more, as ye see the day approaching.Anxiety weighs down the heart of a man, but a good word cheers it up.Proverbs 12:25 (BSB)
One good word can lift a heavy heart. It does not need to be long or clever to make a difference.
King James Version
Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.How to use these verses
- Keep one where you will see it. A lock screen, a sticky note, a mirror. Galatians 6:9 and Isaiah 40:31 are good starting points.
- Send one today. Pick a friend who is struggling and send them one verse with a line saying you thought of them. Keep it short.
- Pray it back to God. Turn the verse into a sentence to him: you are the one who renews strength, please renew mine.
- Meet with others. Hebrews 10:25 links encouragement to gathering. A small group, a church or a prayer room can carry you when you cannot carry yourself.
If you would rather pray with others than alone, Versiah has live Fellowship rooms for prayer and Bible study. You can come to share, or simply listen.
If discouragement has turned into a heaviness that will not lift for weeks, please talk to a doctor or counsellor as well as praying. If you are thinking about harming yourself, call or text 988 in the US, or your local emergency number.
Questions people ask
What does the Bible say about encouragement?
The Bible encourages believers not to give up (Galatians 6:9) and promises new strength to those who wait on God (Isaiah 40:31). It also makes encouragement a shared responsibility: Christians are told to encourage one another daily and build each other up (Hebrews 3:13, 1 Thessalonians 5:11).
What is a good Bible verse to encourage someone?
Philippians 1:6 is a gentle choice for someone who feels stuck, and Isaiah 40:31 suits someone who is exhausted. For a friend facing something hard, John 16:33 is honest about trouble while pointing to Jesus.
What does the Bible say about not giving up?
Galatians 6:9 promises a harvest to those who do not give up, and Hebrews 12:1-2 pictures faith as a long race run with eyes on Jesus. 2 Corinthians 4:8-9 shows that being hard pressed is not the same as being crushed.
What is a short encouraging Bible verse?
Short ones that are easy to remember include Psalm 73:26, Philippians 1:6 and Micah 7:8. Galatians 6:9 fits on a sticky note and is one of the most loved.
Which Bible translation is used on this page?
Each verse is shown in the Berean Standard Bible (BSB), a modern public-domain translation, with the King James Version (KJV) under each passage.
Read next
- Bible verses about strength: 16 passages for when you have nothing leftBible verses about strength for hard days, in the BSB and KJV with a note on each: Isaiah 40:29-31, Philippians 4:13, 2 Corinthians 12:9-10 and more.
- Bible verses about hope: 16 passages for when the future looks darkBible verses about hope for hard seasons, in the BSB and KJV with a note on each: Jeremiah 29:11, Romans 15:13, Lamentations 3:22-23, Isaiah 40:31 and more.
- Bible verses about friendship: 18 passages for the people who walk with youBible verses about friendship in the BSB and KJV, with a short note on each: Proverbs 17:17, John 15:13-15, Proverbs 27:17, Ecclesiastes 4:9-12 and more.
- Bible verses about comfort: 19 passages for when your heart is heavyBible verses for comfort in hard times, in the BSB and KJV with a note on each: Psalm 34:18, Matthew 5:4, 2 Corinthians 1:3-4, Psalm 23:4 and more.